Frequently Asked Questions

Is soy is high in cholesterol?

“All legumes, including soy, have no cholesterol. In fact, diets with significant soy protein reduce total cholesterol, and specifically the “bad“cholesterol (LDL).

Do soy foods reduce the risk of developing Type II Diabetes?

Regular intake of soy foods and other legumes may reduce the risk of developing type 2 diabetes.

Can soy foods help maintain healthy skin?

Increasing the amount of anti-oxidant-rich foods (like soy) in your diet helps maintain healthy skin.

Can consuming soy products aid post menopausal women with hot flashes?

Since soy contains phytoestrogens, it may be useful in the management of hot flashes in post-menopausal women.

Can eating soy foods prevent breast cancer?

Eating soy foods during childhood or adolescence helps prevent breast cancer.

Are fortified soy foods a good source of nutrients?

Many fortified soy foods are a good sources of calcium, vitamin D, fiber, and iron, which are important nutrients for growing children.

Is soy low in calcium?

No, naturally high in calcium, soy contains magnesium and boron; important cofactors of calcium for bone health.

Can adding soy food to a healthy diet increase your risk of Heart Disease?

No, adding soy food to a healthy diet will not increase your risk of Heart Disease.

Do soy foods help protect against Alzheimers?

Yes, regular consumption of soy protein may protect against the accumulation of Alzheimers disease related proteins in the brain.

Can soy play a key role in weight control and maintenance of lean body mass?

Yes, soy is low in saturated fat and is a high-quality protein source.

Is soy is a high source of protein?

Yes, soy is the only plant protein that approaches or equals animal products in producing a complete source of protein.

What is casein?

Casein is one of the main proteins in milk. It helps cheese melt. The Good Slice products use casein derived from microbial, not animal, sources.

Are Yves Veggie Cuisine products vegan?

All Yves Veggie Cuisine products are vegetarian. Some products do contain egg or dairy ingredients – these are labeled clearly in the ingredient list. Vegan products that contain no egg or dairy products are labeled as Vegan on the front panel of the package.

Do Yves Veggie Cuisine products contain any nitrites?

We do not use any nitrites or any preservatives in our products.

Do Yves Veggie Cuisine products contain any MSG?

We do not use any monosodium glutamate (MSG) or any artificial flavours in our products.

How do the nutritional values of Yves Veggie Cuisine products compare to their meat counterparts?

When comparing equivalent serving sizes, Yves Veggie Cuisine products are lower in calories, lower in saturated fats, and contain more protein and fiber than their meat counterparts.

What is Soy Protein?

Soy protein is the main ingredient in Yves Veggie Cuisine products. Soy protein comes from soy beans, and is unique because it contains all the essential amino acids that your body requires. It is naturally low in calories and saturated fat. The health benefits of including soy protein in your diet have been well documented. Please see the Joy of Soy for further information on the benefits of soy protein.

Can I order Yves Veggie Cuisine by mail?

Unfortunately, at this point in time we do not sell our products through mail order.

Are Yves Veggie Cuisine products Kosher?

Most Yves Veggie Cuisine products are kosher certified by the Orthodox Union. This certification is indicated on the front panel of our packaging. The Orthodox Union approves every aspect of our products including raw materials and processing standards. Good Slice products are not kosher.

Can Yves Veggie Cuisine products be frozen?

Yes, our products can be frozen for up to 3 months with possible minor changes in texture. After freezing, the products should be thawed in the refrigerator and consumed within 4 to 5 days.

What is the best way to store Yves Veggie Cuisine products?

All our products will keep if unopened and refrigerated until the best before date. Frozen products should be kept in the freezer. If you wish to extend their shelf life of our fresh (refrigerated) products, you can freeze them and they will keep for an additional three months. Since Yves products are free of preservatives, once the package is opened the product should be consumed within 4 to 5 days.

Where can I buy your products?

Yves Veggie Cuisine products are sold in grocery and health food stores across Canada. Look for our products in the produce, deli or freezer section of your store.