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- Sweet Potato Shepherd’s PieRecipe Rating:





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A great vegetarian take on a classic dish. Yves Veggie Original Ground Round and traditional Shepherds pie ingredients are easy to bring together and fabulous to enjoy.
Yield: Makes 4 servings
Ingredients
1 1/2 lbs Sweet (or white) potatoes, peeled and chopped 750 g 2 tbsp Soft, non-hydrogenated margarine 25 mL 1/4 tsp Fresh ground pepper 1 mL 2 tsp Spectrum Canola oil 10 mL 1 pkg Yves Veggie Original Ground Round 340 g 1 Green pepper, chopped 2 cloves Garlic, minced 1 tbsp All purpose flour 15 mL 1 cup Imagine Low Sodium Vegetable Broth 250 mL 1 cup Combined, sweet peas, corn and carrots Directions
- In pot of boiling water, cook potatoes for about 15 minutes or until tender.
- Drain well and return to pot. Add margarine and half of the fresh ground pepper and mash until smooth; set aside.
- In a non-stick skillet, heat oil over medium heat. Cook ground round, green pepper and garlic, stirring for 5 minutes.
- Stir in flour and cook, stirring, for 1 minute.
- Add stock to skillet; bring to a boil.
- Add peas, corn, carrots, and remaining ground pepper.
- Spread mixture into 8-inch (2 L) square baking dish. Spread mashed potato over top.
- Bake in 400F (200C) oven for about 15 minutes or until bubbly around edges.
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03/31/10 - Garden Veggie Burger
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The Yves Garden Vegetable Pattie is the hero of this fabulous dish. Red onion, tomato, lettuce and pickles help make this a great burger for any occasion.
Yield: Makes 1 serving
Ingredients
1 Yves Garden Vegetable Patty 1 Hamburger bun 1-2 tbsp Spectrum Light Canola mayonnaise (1/3 fat and calories or regular mayonnaise) 1 tbsp Chili sauce 5 Slices thinly sliced red onion 1 Slice tomato 1/4 cup Shredded lettuce leaf 2 Slices of pickles Directions
- In skillet, heat Yves Garden Vegetable Patty over medium heat for 2 minutes. Flip over and heat other side for 2 minutes.
- Meanwhile mix mayonnaise and chili sauce together and spread on both sides of hamburger bun.
- Place lettuce, tomato and onion on top of bun.
- Place burger on top of the onion slices.
- Top with a bit slices of pickles and other preferred toppings such as mustard or a side garden salad.
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- Veggie Tacos
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A great vegetarian twist on the taco. Bring the taste of Mexico home for dinner tonight with this simple to prepare recipe.
Yield: Makes 12 tacos
Ingredients
1 pkg Yves Veggie Ground Round Mexican 1 tsp Spectrum Canola oil 1/2 cup Chopped onion 1/2 cup Chopped green bell pepper 3 Garlic cloves, chopped 12 Taco shells, slightly heated 1 cup Shredded lettuce 1 cup Grated cheddar cheese 1 cup Fresh tomatoes, chopped 1/2 cup Salsa, mild or hot Directions
- Heat oil in heavy large skillet over medium-high heat. Add onion, bell pepper and garlic and sauté until soft, about 5 minutes.
- Mash Veggie Ground Round Mexican with fork and add to the skillet. Heat through. Do not overcook, since Veggie Ground Round is pre-cooked.
- Spoon 1/4 cup filling into each taco shell. Serve, passing lettuce, cheese, tomatoes and salsa separately as garnishes
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- Baked Tofu Vegetable Stir-Fry
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Adding a little Asian flare to your culinary repertoire! This is a high flavour dish that looks as great on the plate as it tastes. It is also easily “spiced up” by adding hotter peppers (banana, scotch bonnet).
Yield: Serves 2 to 4
Ingredients
1/3 cup Imagine chicken or vegetable broth 1 Tbsp Soy sauce 1 Tbsp Oyster sauce 1 tsp Chili garlic sauce 1 Tbsp Chinese rice wine or dry sherry 2 tsp Cornstarch 2 Tbsp Spectrum Canola oil 1 tsp Minced garlic 1 tsp Minced ginger 1 Medium red onion, cut into 1-inch chunks 1 Red pepper, cut into 1-inch pieces 4 to 6 oz Sugar snap peas 6 Baby bok choy, rinsed and halved lengthwise 2 Stalks celery, thinly sliced on the bias 1 to 2 packages Yves Veggie Cuisine Baked Tofu, cut into 1-inch pieces pinch Chopped green onions, for garnish Directions
- Mix together the broth, soy and oyster sauces, garlic sauce, rice wine and cornstarch. Set aside.
- Heat the canola oil in a non-stick flat bottom wok or skillet over medium high heat.
- When hot, add the garlic and ginger and sauté for 10 seconds. Add the red onion, red pepper, snap peas, bok choy and celery and stir-fry for 1 minute.
- Add the tofu and sauce mixture and stir-fry until hot and vegetables have softened slightly.
- Garnish with green onions and serve with steamed rice.
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